What we offer.

The Keep Calm Collective offers individual therapy, couples therapy, life coaching and family therapy. Our mission is to empower individuals and couples to overcome challenges and thrive through a solution-focused therapeutic approach. Therapy doesn’t have to be a life-long commitment. If we are doing our jobs correctly, you will be feeling progress within a few weeks of beginning our work together.

Hand-in-hand, we can navigate through any difficulties and develop a path towards a happier, more fulfilling life.

Individual therapy or Life Coaching

Using a solution-focused therapeutic approach, lets figure out how to get you feeling happier and healthier. These sessions can be 45-60 minutes and will focus on understanding why we feel the way we feel and how we can improve.

Couples Counseling

Here, we will work on communication and listening to each other. In these one hour sessions, we will work to break down barriers and strengthen the bond between you.

family therapy

Reconnect within the family system. Grow together from a place of love and understanding.

Specialties.

  • Anxiety

  • Depression

  • Divorce

  • Parenting

  • Relationship Stress

  • Ethical non-monogamy

  • Life Transitions

  • Work Stress

  • Parenting Children with Special Needs

  • Self Esteem

  • LGBTQIA+ issues

  • Dating after Divorce

Feeling better begins here.